Nutritional Counseling

What you eat has a direct impact on your blood sugar, but knowing which foods help and which ones hurt can feel like solving a puzzle. In nutritional counseling sessions, you'll get specific guidance on eating the right foods to support healthy glucose levels and reduce insulin resistance. This isn't about restrictive dieting or giving up everything you enjoy—it's about understanding how different foods affect your body and making choices that support your goals. 

Proper nutrition is also about more than just food; we'll cover important factors like hydration and how it impacts diabetes management. If you're confused about what to eat or frustrated by conflicting advice, these sessions will give you clarity and a plan you can actually follow. Schedule your nutritional counseling today.