Understanding what's really happening in your body is the first step to taking control of your Type 2 diabetes. In these sessions, you'll learn exactly what insulin resistance means and how it affects your blood sugar. You'll walk away with a clear, straightforward understanding of your condition so you can make informed decisions about your health.
If you're tired of relying on metformin or insulin shots, there's another path forward. This consultation focuses on natural strategies that have helped people reduce or completely eliminate their diabetes medications through dietary changes and lifestyle adjustments. You'll learn sustainable changes based on how your body processes food and manages insulin.
Fasting might sound intimidating, but when done correctly, it's one of the most powerful tools for managing insulin resistance. In this consultation, you'll learn safe and effective fasting protocols specifically designed for people with Type 2 diabetes. If you've heard about fasting but don't know where to start safely, this session will give you clear, practical guidance.
Insulin resistance is at the heart of Type 2 diabetes, but reversing it requires more than just knowing what it is. Through personalized coaching, you'll learn how to optimize your metabolic health using natural approaches that address the root cause. We'll work together on strategies that support long-term results without relying on medication.
What you eat has a direct impact on your blood sugar, but knowing which foods help and which ones hurt can feel like solving a puzzle. In nutritional counseling sessions, you'll get specific guidance on eating the right foods to support healthy glucose levels. This isn't about restrictive dieting—it's about understanding how different foods affect your body and making choices that support your goals.
Every consultation is tailored to your situation, health goals, and lifestyle. No cookie-cutter plans—just guidance that actually fits your life.

Our services specifically target helping you reduce or eliminate dependence on metformin and insulin through sustainable, natural lifestyle changes.
Learn how to make changes safely with proper guidance. We teach you what works and how to avoid common mistakes when managing diabetes.

We don't offer quick fixes. Our approach focuses on sustainable changes that support your metabolic health for years, not just weeks or months.
The Unicity products we recommend—especially Unimate and Balance—played a major role in our founder's success getting off insulin and metformin. These aren't medications—they're 100% natural supplements that work with the dietary and lifestyle changes we discuss in consultations. What makes these products different is that they're actually listed in the Physicians' Desk Reference, the same book doctors use to prescribe medications.